DID YOU KNOW: Diabetes will develop in one year in one in 20 persons over 65 who have prediabetes (HbA1c 5.7-6.4% or FBS 100-125).
WHAT’S HAPPENING: the health records of 2,045,999 adults in the US were reviewed over 4 years ending in 2018 across 10 geographically diverse US health care networks. About 5% developed diabetes over an average follow-up of 2.3 years.
WHY IT MATTERS: diabetes significantly increases the risk of heart attack, as well as failing eyesight and kidney disease.
BOTTOM LINE: Diabetes can be reversed by following a healthy lifestyle of exercise, weight, and diet control.
Read these references by clicking the link:
AMA NetworkOpen. 2022;5(4):e228158. doi:10.1001/jamanetworkopen.2022.8158 Role of physical activity in diabetes management and prevention, C. Hayes, A. Kriska, Journal of the American Dietetic Association, 2008